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Here are a few simple tips
Neither arrive hungry, thirsty, or having eaten a large meal just before your session.


Refrain from physical overexertion before and after treatment.
Avoid alcohol before and after.


Take it easy, after your treatment you may even feel a little sleepy.
Wear comfortable loose fitting clothes.


Write down any medications you are prescribed, also mention any other remedies i.e. herbal etc.


Even the smallest details about your health may be of significance so tell the practitioner.


Don’t be afraid to ask questions.


Please arrive on time.